Number of people that have checked out this blog and are going clean..

Clean Ketchup

I went a year without eating ketchup because I could not find one without nasty ingredients. To my family's delight, I found this great recipe. It is easy and yummy!


6zo organic tomato paste (if using canned tomato paste, make sure the can is BPA free)
1/4 C water
1 TB vinegar

A few specks of cinnamon 
A few specks of cloves


Mix well and store in the refrigerator up to 3 months (if you don't eat it all by then).
Feel free to quadruple the recipe!

To find a list of toxins to avoid, go here. To learn more about a toxin free lifestyle, go here.


  1. where do you find these organic ingredients and Himalayan sea salt?

    1. We love Trader Joe's, whole foods, also your local grocery store should have a bit of an organic selection or you can order all the dry goods online via Trader Joe's amazon store.


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